Health and Fitness

Article Index

• Quran Kareem Quran Pak Full Quran mp3
• 1 Surah Al-Fatihah[notes 1] al-faatiHah The Opening
• 2 Surah Al-Baqarah al-Baqarah The Calf, The Cow
• 3 Surah Al Imran aal-`Imraan The Family of Imran, The House of 'Imrán
• 4 Surah An-Nisa' an-Nisaa' The Women
• 5 Surah Al-Ma'idah al-Maa'idah The Food, The Repast, The Table
• 6 Surah Al-An'am al-An`aam The Cattle
• 7 Surah Al-A'raf al-A`raaf The Heights, The Faculty of Discernment
• 8 Surah Al-Anfal al-Anfaal The Spoils of War
• 9 Surah At-Tawbah at-Tawbah The Repentance
• 10 Surah Yunus Yoonus Yunus ('Alaihi Salam)
• 11 Surah Hud Hood Hud ('Alaihis Salaam)
• 12 Surah Yusuf Yoosuf Joseph ('Alaihis Salaam)
• 13 Surah Ar-Ra'd ar-Ra`d The Thunder
• 14 Surah Ibraheem Ibraaheem Abraham ('Alaihis Salaam)
• 15 Surah Al-Hijr al-Hijr The Rocky Tract, The Stoneland, The Rock City, Al-Hijr
• 16 Surah An-Nahl an-naHl The Honey Bees, The Bee
• 17 Surah Al-Isra al-Israa' The Night Journey
• 18 Surah Al-Kahf al-Kahf The Cave
• 19 Surah Maryam Maryam Mary
• 20 Surah Ta-Ha Taa haa Ta-Ha
• 21 Surah Al-Anbiya' al-Anbiyaa' The Prophets
• 22 Surah Al-Hajj al-Hajj The Pilgrimage
• 23 Surah Al-Mu'minoon al-Mu'minoon The Believers
• 24 Surah An-Nur an-Noor The Light
• 25 Surah Al-Furqan al-Furqaan The Criterion, The Standard, The Standard of True and False
• 26 Surah ash-Shu`ara' ash-shu`araa' The Poets
• 27 Surah An-Naml an-Naml The Ant, The Ants
• 28 Surah Al-Qasas al-Qasas The Narrations, The Stories, The Story
• 29 Surah Al-`Ankabut al-`Ankaboot The Spider
• 30 Surah Ar-Rum ar-Room The Romans, The Byzantines
• 31 Surah Luqman Luqmaan Luqman
• 32 Surah As-Sajdah as-Sajdah The Prostration, Worship, Adoration
• 33 Surah Al-Ahzab al-aHzaab The Clans, The Confederates, The Combined Forces
• 34 Surah Saba' as-Sabaa' Sheba
• 35 Surah Fatir faaTir The Originator
• 36 Surah Ya seen Yaa Seen Ya Seen
• 37 Surah As-Saffat aS-Saaffaat Those Who Set The Ranks, Drawn Up In Ranks, Those Ranged in Ranks
• 38 Surah Sad Saad Sad
• 39 Surah Az-Zumar az-Zumar The Crowds, The Troops, Throngs
• 40 Surah Ghafir Ghaafir The Forgiver (God), Forgiving
• 41 Surah Fussilat Fussilat Expounded, Explained In Detail, Clearly Spelled Out
• 42 Surah Ash-Shura ash-ashooraa The Consultation
• 43 Surah Az-Zukhruf az-Zukhruf The Gold Adornments, The Ornaments of Gold, Luxury, Gold
• 44 Surah Ad-Dukhan ad-Dukhaan The Smoke
• 45 Surah Al-Jathiyah al-Jaathiyah The Kneeling Down, Crouching
• 46 Surah Al-Ahqaf al-aHqaaf Winding Sand-tracts, The Dunes, The Sand-Dunes
• 47 Surah Muhammad muHammadSallalahu 'Alaihi Wa Salam Muhammad Sallalahu 'Alaihi Wa Salam
• 48 Surah Al-Fath al-fatH The Victory, Conquest
• 49 Surah Al-Hujurat al-Hujuraat The Private Apartments, The Inner Apartments
• 50 Surah Qaf Qaaf Qaf
• 51 Surah Ad-Dhariyat adh-Dhaariyaat The Wind That Scatter, The Winnowing Winds, The Dust-Scattering Winds
• 52 Surah At-Tur aT-Toor The Mount, Mount Sinai
• 53 Surah An-Najm an-Najm The Star, The Unfolding
• 54 Surah Al-Qamar al-Qamar The Moon
• 55 Surah Ar-Rahman ar-raHmaan The Most Merciful, The Most Gracious
• 56 Surah Al-Waqi'ah al-Waaqi`ah The Inevitable, The Event, That Which Must Come to Pass
• 57 Surah Al-Hadeed al-Hadeed The Iron
• 58 Surah Al-Mujadilah al-Mujaadilah The Pleading, The Pleading Woman
• 59 Surah Al-Hashr al-Hashr The Mustering, The Gathering, Exile, Banishment
• 60 Surah Al-Mumtahanah al-MumtaHanah The Examined One, She That Is To Be Examined
• 61 Surah As-Saff as-Saff The Ranks, Battle Array
• 62 Surah Al-Jumu'ah al-Jumu`ah The Congregation, Friday
• 63 Surah Al-Munafiqun al-Munafiqoon The Hypocrites
• 64 Surah At-Taghabun at-Taghaabun The Cheating, The Mutual Disillusion, The Mutual Loss and Gain, Loss and Gain
• 65 Surah At-Talaq aT-Talaaq Divorce
• 66 Surah At-Tahreem at-taHreem The Prohibition
• 67 Surah Al-Mulk al-Mulk The Dominion, Sovereignty, Control
• 68 Surah Al-Qalam al-Qalam The Pen
• 69 Surah Al-Haqqah al-Haaqqah The Sure Reality, The Laying-Bare of the Truth
• 70 Surah Al-Ma'aarij al-Ma`aarij The Ways of Ascent, The Ascending Stairways
• 71 Surah Nuh nooH Noah
• 72 Surah Al-Jinn al-Jinn The Spirits, The Unseen Beings
• 73 Surah Al-Muzzammil al-Muzzammil The Enfolded One, The Enshrouded One, Bundled Up, The Enwrapped One
• 74 Surah Al-Muddathir al-Muddaththir The One Wrapped Up, The Cloaked One, The Man Wearing A Cloak, The Enfolded One
• 75 Surah Al-Qiyamah al-Qiyaamah Resurrection, The Day of Resurrection, Rising Of The Dead
• 76 Surah Al-Insan al-Insan The Human, Man
• 77 Surah Al-Mursalat al-Mursalaat Those Sent Forth, The Emissaries, Winds Sent Forth
• 78 Surah An-Naba' an-Naba' The Great News, The Announcement, The Tiding
• 79 Surah An-Nazi'at an-Naazi`aat Those Who Tear Out, Those Who Drag Forth, Soul-snatchers, Those That Rise
• 80 Surah `Abasa `Abasa He Frowned
• 81 Surah At-Takweer at-Takweer The Folding Up, The Overthrowing, Shrouding in Darkness
• 82 Surah Al-Infitar al-infiTaar The Cleaving Asunder, Bursting Apart
• 83 Surah Al-Mutaffifeen Al-Mutaffifeen The Dealers in Fraud, Defrauding, The Cheats, Those Who Give Short Measure
• 84 Surah Al-Inshiqaq al-Inshiqaaq The Rending Asunder, The Sundering, Splitting Open, The Splitting Asunder
• 85 Surah Al-Burooj al-Burooj The Mansions Of The Stars, Constellations, The Great Constellations
• 86 Surah At-Tariq aT-Taariq The Night-Visitant, The Morning Star, The Nightcomer, That Which Comes in the Night
• 87 Surah Al-A'la al-A`laa The Most High, The All-Highest, Glory To Your Lord In The Highest
• 88 Surah Al-Ghashiyah al-Ghaashiyah The Overwhelming Event, The Overshadowing Event, The Pall
• 89 Surah Al-Fajr al-Fajr The Break of Day, The Daybreak, The Dawn
• 90 Surah Al-Balad al-Balad The City, The Land
• 91 Surah Ash-Shams ash-Shams The Sun
• 92 Surah Al-Lail al-Lail The Night
• 93 Surah Ad-Dhuha ad-DuHaa The Glorious Morning Light, The Forenoon, Morning Hours, Morning Bright, The Bright Morning Hours
• 94 Surah Al-Inshirah ash-Sharh The Expansion of Breast, Solace, Consolation, Relief, Patient, The Opening-Up of the Heart
• 95 Surah Al-Teen al-Teen The Fig Tree, The Fig
• 96 Surah al-`Alaq al-`Alaq The Clinging Clot, Clot of Blood, The Germ-Cell
• 97 Surah Al-Qadr al-Qadr The Night of Honor, The Night of Decree, Power, Fate, Destiny
• 98 Surah Al-Bayyinah al-Bayyinah The Clear Evidence, The Evidence of the Truth
• 99 Surah Az-Zalzala Az-Zalzala The Earthquake
• 100 Surah Al-Adiyat al-`Aadiyaat The Courser, The Chargers, The War Horse
• 101 Surah al-Qari`ah al-Qaari`ah The Striking Hour, The Great Calamity, The Stunning Blow, The Sudden Calamity
• 102 Surah At-Takathur at-Takaathur The Piling Up, Rivalry in World Increase, Competition, Greed for More and More
• 103 Surah Al-Asr al-`Asr The Time, The Declining Day, The Epoch, The Flight of Time
• 104 Surah Al-Humazah al-Humazah The Scandalmonger, The Traducer, The Gossipmonger, The Slanderer
• 105 Surah Al-Feel al-Feel The Elephant
• 106 Surah Al-Quraish al-Quraish Quraysh
• 107 Surah Al-Maa'oun al-Maa`oon The Neighbourly Assistance, Small Kindnesses, Almsgiving, Assistance
• 108 Surah Al-Kawthar al-Kauthar Abundance, Plenty, Good in Abundance
• 109 Surah Al-Kafiroun al-Kaafiroon The Disbelievers, The Kafirs, Those Who Deny the Truth
• 110 Surah An-Nasr an-naSr The Help, Divine Support, Victory, Succour
• 111 Surah Al-Masad Al-Masad The Plaited Rope, The Palm Fibre, The Twisted Strands
• 112 Surah Al-Ikhlas al-ikhlaaS Purity of Faith, The Fidelity, The Declaration of [God's] Perfection
• 113 Surah Al-Falaq al-Falaq The Daybreak, Dawn, The Rising Dawn
• 114 Surah Al-Nas an-Naas Mankind, Men
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