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Yogurt granola - American food for Breakfast

Yogurt granola - American food for Breakfast

Recipe Ingredients:-

 50ml (2fl.oz) apple juice
3tbsp clear honey
1/2tsp ground cinnamon
125g (4oz) jumbo rolled oats
oil, for greasing
25g (1oz) blanched almonds, sliced
To serve
500g (1lb) tub fat-free yogurt
300g (10oz) seasonal berries, such as raspberries, strawberries, and blueberries
1-2 tsp clear honey (optional)Nutella toast - American food for Breakfast

Recipe Direction:-

  1. Preheat the oven to gas 4, 180°C, fan 160°C. Mix together the apple juice, honey, and cinnamon in a bowl. Then stir in the oats until well coated. Lightly grease a shallow baking tray and tip the oats out onto it. Bake in the oven for 10 minutes. Then add the almonds and stir to break up any large clumps. Cook for another 5–10 minutes until golden and crisp. Leave to cool.
  2. To assemble, stir the honey into the yogurt (if using). Put the fruit in a glass or bowl, then spoon over the yogurt and top with the granola.Raisin bread - American food for Breakfast

Question And Answers:-

Are granola and yogurt good for you?
Granola can form part of a varied and balanced diet, but it's best to keep to the recommended portion size as granola is often high in sugar. Adding milk or natural yogurt and fresh fruit will help to create a more balanced breakfast, and will add calcium, protein, vitamins, and minerals.
Why is granola so bad for you?
Granola is a nutritious, filling cereal. However, many varieties are high in calories and packed with excess sugar, which can harm your health. Be sure to carefully read labels, choosing products with whole ingredients — like raisins, seeds, and nuts — that are high in protein and fiber.Strata (food) - American food for Breakfast
What is the best yogurt to eat with granola?
Greek yogurt is great, but it's even better with granola. Try topping your favorite yogurt with a generous handful of Jordans Super 3 Seeds Granola, some fresh fruit, and a drizzle of honey.
Is granola good for weight loss?
“Granola is, in most cases, simply oatmeal that has significant amounts of oil and sugar added to it such that it tastes amazing, but will cost you far more calories.” De Santis recommends those trying to lose weight swap out granola for steel-cut oatmeal. It does take longer to cook, but has a much nuttier taste.
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